At Shaped by Shae Pilates, movement is more than exercise — it’s a path to transformation.
Founded by Shae Frasier, a third-generation classical Pilates instructor certified through the Pilates Method Alliance (PMA), Shaped by Shae Pilates is rooted in authentic technique, personal connection, and lasting results.

Shae trained extensively under Dena Curtin, a master instructor based in Tampa, Florida, with over 20 years of Pilates teaching and training experience. Dena studied directly under Romana Kryzanowska, Joseph Pilates’ protégé and one of the most influential figures in preserving the original Pilates method. Through this elite lineage, Shae brings the precision, integrity, and depth of classical Pilates into every private session.

Each session is tailored specifically to you, whether you are new to Pilates or an experienced mover looking to deepen your practice. With a focus on expert instruction and mindful movement, Shae delivers an elevated, boutique experience that empowers you to move better, feel stronger, and live with confidence.

Begin your journey today — personalized, purposeful, and powerfully shaped by Shae.